Sunday, July 15, 2012

Vegan Italian Tomato Soup




Here it is everyone! My first official posted recipe! Hope you enjoy.

Vegan Italian Tomato Soup
1 clove garlic
3 large basil leaves
1 sprig rosemary
1 sprig oregano
1 vegetable bouillon cube
1 cup water
1 cup almond milk
1 can tomato sauce
-I used my mother’s homemade sauce
1 medium Roma tomato, sliced
1/2 medium summer squash, sliced
1/4 ripe avocado
1/2 small onion (save greens for garnish)
4 medium mushrooms, sliced
1 cup boiled cauliflower
Simmer sauce, water, bouillon cube, salt, pepper and mushrooms in a medium sized pot. Grill or lightly fry summer squash and tomato. (I grilled mine with a light layer of olive oil cooking spray on a George Forman grill until tomatoes started to pull apart and summer squash was tender.) Add garlic, basil, rosemary, oregano, almond milk, and cauliflower to food processor and blend until creamy. Add the creamed mix to the sauce and boil for 10 minutes, or until mushrooms are soft. Pour into bowl, add a spoonful of grilled tomatoes to the center of the bowl and be creative with the summer squash. Top with avocado and onion greens, serve. 

Serves 3

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